Whatever you're going through, our youth helpline support team are here to help. All the youth support services we offer are non-judgmental, free to use and completely confidential.
If any of the issues below are affecting you, please call us on 0808 802 777. You can also use our anonymous web chat service. At MY helpline, we don't hate, we help.
Is someone sending you hurtful messages online? If you’re experiencing cyberbullying or online abuse, we’re here to help.
Do you think you might be developing problems with alcohol or drugs? If you’re struggling with alcohol or drug addiction, we can help.
Is someone asking you to do things you’re uncomfortable with? If you think someone is being inappropriate with you, we’re here to help.
Are you struggling to adapt to life in the UK? If you're an asylum seeker or a refugee and are finding life difficult, we can help.
Are you feeling insecure about your body? If you’re worrying about how you look, we can help.
Is someone you love hurting you? You deserve to feel safe in your relationships and in your home; we’re here for you.
Are you worried about being forced into Female Genital Mutilation? If you think you might be at risk or have undergone FGM, we can help.
Are you feeling pressured into a marriage you don't want? You have the right to choose and we’re here to support you.
Are you involved in a gang or caught up in criminal activity? If you’re looking for a way out, we can help.
Are you experiencing prejudice for being who you are, or for who your partner is? Racism or prejudice is never OK; we're here to help.
Are you dealing with Islamophobia or Racism? This is never OK - speak up and speak out, we’re here to listen.
Are you anxious about work or searching for new employment? Finding work or starting a new job can be stressful, we’re here for you.
Are you a young person living with a disability? If you’re struggling in any way, we can help.
Are you going through a difficult time and struggling with how you are feeling? It’s ok to not be ok; we’re here to listen.
Are your parents putting too much pressure on you? Pressure from your parents can be tough to deal with, but we’re here to help.
Do you find yourself excessively looking at porn? If you feel powerless to stop, we can help.
Have you been sleeping rough or struggling with money? Don’t struggle in silence; reach out to us at MY Helpline.
Are you experiencing new bodily changes? Everyone goes through Puberty; if you want to talk about these changes, we’re here to listen.
Are you being bullied? You're not alone. You should always feel safe and supported; we’re here to help.
Are you worried about being young and pregnant? You don’t have to do this alone, we’re here to help.
Are you sexually active, or thinking about it? If you’re feeling confused, uncomfortable or upset about sexual activities, we can help.