Contact Us Advice and info About Call 0808 802 7777

Advice and Info

Whatever you're going through, our youth helpline support team are here to help. All the youth support services we offer are non-judgmental, free to use and completely confidential. 

If any of the issues below are affecting you, please call us on 0808 802 777. You can also use our anonymous web chat service. At MY helpline, we don't hate, we help.

Cyberbullying and Online Abuse

Is someone sending you hurtful messages online? If you’re experiencing cyberbullying or online abuse, we’re here to help.

Substance Abuse (Alcohol and Drugs)

Do you think you might be developing problems with alcohol or drugs? If you’re struggling with alcohol or drug addiction, we can help.

Child Grooming & Sexual Exploitation

Is someone asking you to do things you’re uncomfortable with? If you think someone is being inappropriate with you, we’re here to help.

Child Refugees and Asylum Seekers

Are you struggling to adapt to life in the UK? If you're an asylum seeker or a refugee and are finding life difficult, we can help.

Body Image

Are you feeling insecure about your body? If you’re worrying about how you look, we can help.

Domestic Abuse

Is someone you love hurting you? You deserve to feel safe in your relationships and in your home; we’re here for you.


Are you worried about being forced into Female Genital Mutilation? If you think you might be at risk or have undergone FGM, we can help.

Forced Marriage

Are you feeling pressured into a marriage you don't want? You have the right to choose and we’re here to support you.

Gangs and Criminal Activity

Are you involved in a gang or caught up in criminal activity? If you’re looking for a way out, we can help.

Interracial Marriage

Are you experiencing prejudice for being who you are, or for who your partner is? Racism or prejudice is never OK; we're here to help.

Islamophobia and Racism

Are you dealing with Islamophobia or Racism? This is never OK - speak up and speak out, we’re here to listen.

Jobs and Unemployment

Are you anxious about work or searching for new employment? Finding work or starting a new job can be stressful, we’re here for you.

Living with a Disability

Are you a young person living with a disability? If you’re struggling in any way, we can help.

Mental Health

Are you going through a difficult time and struggling with how you are feeling? It’s ok to not be ok; we’re here to listen.

Parental Pressure

Are your parents putting too much pressure on you? Pressure from your parents can be tough to deal with, but we’re here to help.

Porn Addiction

Do you find yourself excessively looking at porn? If you feel powerless to stop, we can help.

Poverty and Homelessness

Have you been sleeping rough or struggling with money? Don’t struggle in silence; reach out to us at MY Helpline.


Are you experiencing new bodily changes? Everyone goes through Puberty; if you want to talk about these changes, we’re here to listen.


Are you being bullied? You're not alone. You should always feel safe and supported; we’re here to help.

Teenage Pregnancies

Are you worried about being young and pregnant? You don’t have to do this alone, we’re here to help.

Sexual Activity

Are you sexually active, or thinking about it? If you’re feeling confused, uncomfortable or upset about sexual activities, we can help.

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